Bleah

[annathepiper]

Anna's insomnia: 1
Valerian: 0

As with yesterday's nap, I did actually fall asleep enough to dream a couple of times, which is probably why I'm at all coherent this morning. But it was still very broken sleep, and not particularly restful. Guess tonight I try the Melatonex.

And hopefully the back-to-back massage appointment and chiropractic adjustment I have scheduled for tomorrow will help, too.

Comments

[emmacrew.livejournal.com]

I find that naps in the daytime, while they seem like a good idea, totally screw up my ability to sleep properly at night.

[annathepiper]

Usually they're okay with me... as long as they're in the early afternoon and not too late in the evening. Just after I had my thyroid surgery I pretty much had to have that afternoon nap to keep functioning. Right now, though, my ability to sleep is so wonked that I'm not sure the nap threw me off one way or another.

We'll see what happens tonight.

[neutronjockey.livejournal.com]

And hopefully the back-to-back massage appointment and chiropractic adjustment I have scheduled for tomorrow will help, too.
ahhh you beat me to it! I've been meaning to schedule those two appointments in the same day, one right after the other. Damn you! Heh.
-=Jeff=- <---envious

[annathepiper]

So get to it, man! ^_^

Just hope it works. I want my brain back, my editing ability has been suffering horribly, and so has my ability to work in general. ;P