Food and exercise

[annathepiper]

Forgot to do weights tonight, grf. But at least I have done a bit more walking today than normal; I opted to take the long walk down to the Lake Forest Park Town Centre bus stop. I'll have to work in the weights tomorrow night, though. Can't do it Friday since Eddie.

Meanwhile, food data:

7/4/08:

Breakfast around 8am: 2 packets oatmeal, 1 cup green tea
Morning drink: 1 glass Crystal Light peach tea flavor
Lunch: Peanut butter and apple butter sandwich, Baked Lays, 1 glass Lipton iced tea mix
En route to Tall Ships: 1 oat/raisin bar, "Orange sunrise" smoothie from Jack in the Box
At Tall Ships: Lemon sugar crepe, chicken/spinach/artichoke crepe, 1 bottle tangerine Talking Ran
Dinner: Mongolian beef, rice, 1 bottle Mike's pomegranate lemonade
During fireworks: 1 bottle Mike's pomegranate lemonade

7/5/08:

Breakfast around 9:30: 1 cup miso soup, 1 cup green tea, strawberry yogurt bar
Morning drink: 1 glass mango/mandarin Lipton iced tea mix
Lunch: Mongolian beef, rice, 1 glass cherry Lipton iced tea mix
Dinner: 2 pcs pizza, salad, Mike's pomegranate lemonade
Snack: 1 cup green tea, 12 Hershey's kisses

7/6/08:

Breakfast: 1 cup miso soup, 1 cup green tea, peanut butter granola bar
During day: 3 (?) glasses iced tea mix
Lunch: Leftover 2 pcs pizza, 6 (?) centioli pieces
Dinner: Potstickers, edamame, 1 1/2 bottles pomegranate lemonade

7/7/08:

Breakfast: 1 cup miso soup, 1 cup green tea, peanut butter granola bar
Morning drink: Bottle of Lipton iced tea
Through day: 1 pack Tic-Tacs
Lunch: 1/2 chicken sandwich, 1 pear, 1 bottle Honest Tea mango white tea
Snack: Luna bar
Dinner: Leftover pad thai, rice, fresh green salad
Dessert: 1 pc chocolate caramel pie

7/8/08:

Breakfast: 2 packets oatmeal, peanut butter granola bar, green tea
Morning drink: Bottle of Lipton iced tea
Through day: 1 pack Tic-Tacs
Lunch: 1/2 chicken sandwich, 1 pkg raspberries, 1 bottle Honest Tea mango white tea
After lunch: 1 cup Awake black Tazo tea
Snack: Luna bar
Dinner: Prawn tempura roll, salmon roll, strawberry bubble tea

7/9/08:

Breakfast: 1 cup miso soup, 1 cup green tea, peanut butter granola bar
Morning drink: Bottle of Lipton iced tea
Through day: 1 pack Tic-Tacs
Lunch: 1/2 chicken sandwich, 1 apple, 1 bottle Honest Tea berry black tea
Afternoon drink: 1 cup black tea with sugar, creamer
Snack: Pear
Dinner: Thai chicken wrap, 24 oz tropical storm smoothie
Snack: 1 cup green tea, dark chocolate


I ate too much over the weekend, I think. And not enough fiber. Need to be more on top of that for the rest of this week.

Miles since July 4th: 11.1
Miles out of Hobbiton: 2933
Miles out of Minas Tirith: 96
Miles to Hobbiton: 1529