Ordinary Day

I've been drinking diet soda for years, long before I knew I had any thyroid issues, so it's not the sugar in the soda that's an issue for me, I think. I had noted before that cutting down to two sodas a day was doing me good, though--not only because it had me losing a couple pounds a month at a nice easy pace, but also just because of having less caffeine in my system.

I had been trying to enforce that soda quota again lately, but that hasn't been doing the trick--hence the effort to enforce some other Rules. I'll have to see how these things go. That flavored wather concept, though, that might be something I could look into if this version of the Plan doesn't help me long term.

Thanks very much for your input, it's appreciated. :)