Date: 2006-05-24 01:02 am (UTC)
From: [identity profile] lyonesse.livejournal.com
*nod* that does sound vexing. for lower back pain, there's a five-minute yoga routine for the back in miriam austein's "yoga for wimps" which has completely saved my ass (or, well, my lower back :) -- if you need a copy let me know and i'll send you one. (i'm quite the evangelist for this; i think i've sent out four so far :)
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