Ordinary Day

Sending you ALL my good luck vibes! You'll get there, especially by modifying diet and working with those free weights. Strength training in particular is going to have a powerful and immediate effect on your health, I guarantee it.

In regards to food, I have a pet theory that along with red meat, full-fat dairy is a direct contributor to all gynecological cancers and I won't chew your ear off with why, but at least there is a non-fat version of just about every dairy product out there and they all taste pretty good. I'm a big fan of Philly's fat-free cream cheese, particularly! :)